Eat, sleep, work, repeat, eat, sleep, work, repeat. Seems to be my only diary entry of late, working like a machine, not caring for my body and skin in the way I should and averaging about 5 hours sleep a night, I hit a wall, literally, looked at my face and boom there they were, the dreaded character marks, dehydration lines, sun damage. The time had come. Its time to start spending a little more time on my skin. As most of y...

You can cook with it, cleanse, moisturise and tone with it, bake with it, clean with it, put it in your hair, eat it and bath in it. What is this wonder product?? I hear you shout with enjoyment. Well, I would like to introduce to you and familiarise you with natures own, Coconut Oil.

Coconut Oil is a natural oil extracted from the flesh of the fruit. It is entirely organic with no added preservatives or specials. It starts as...